Prevent Allergies: Now is the Time to Start

Prevent Allergies: Now is the Time to Start

1 in 5 Canadians suffer from seasonal allergies but up to 75% of those can be prevented. The key is starting the fight before the season hits! Here are 5 Tips to Fight your Allergies before they get you! 1. Desensitization: getting ahead of your allergies is key to...
Insomnia: The How, What, When and Why

Insomnia: The How, What, When and Why

Both physically and mentally, we need sleep for health restoration. As well as feeling tired after a sleepless night, long periods of poor sleep can predispose us to illness. In Chinese Medicine, the amount and quality of sleep depends on the state of Mind and rooted...
6 Key Pregnancy Supplements Not To Miss!

6 Key Pregnancy Supplements Not To Miss!

Beyonce is pregnant with twins, and loving it. Pregnancy is an ideal time for health promotion, it is a time in a woman’s life where she regularly has contact with her health care provider, and is an opportunity for empowerment around a healthier lifestyle for both...
Why IV Therapy When a Cold or Flu Hits

Why IV Therapy When a Cold or Flu Hits

It’s happening again…that tickle in your throat, stuffy nose, sore body: lucky you, you’re getting sick. Does it feel like you’re always fighting with something? Are you repeatedly cursing your immune system? Don’t lose all hope, we’re here to help. IV therapy can to...