We all need the D

We all need the D

A couple of years ago the Yukon government came out with an add campaign titled “We all need the D*” While the wording they chose is comical, it holds a lot of truth. It isn’t just our northern neighbors in the Yukon that are deficient in Vitamin D its 40% of...
Reasons to Love Your Bugs

Reasons to Love Your Bugs

More and more, we are hearing about the benefits of probiotics for immune and digestive health. What we don’t hear about as much though, are the many other ways a healthy microbiome supports us. When choosing a probiotic, it’s really important to be aware of...