The Truth About Scars

The Truth About Scars

In my line of work, I ask a lot of questions about my patients and their past history of accident, injury and surgery. A lot of people tend to skip over these things because they don’t think they’re important. And even when they know it’s important, sometimes they...
The Importance of Self-Care

The Importance of Self-Care

Over the past week I’ve been suffering from a sinus cold. It’s been an unpleasant flashback to just over a year ago when I ended up in an autoimmune crisis from too much stress, not enough sleep, poor nutrition and, ultimately, a severe lack of self-care. I’ve been...