I am a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition. I grew up
in Victoria, BC but am proud to call beautiful Vancouver my home.
Health and wellness has always had a part in my life since I was younger. I played sports as a kid and went to the gym often in high school. As I grew older, my relationship with food and body image grew more complicated. I counted calories and deemed certain foods as “bad”. Food became the enemy and workouts were my punishment. I was under eating, over exercising, tired, hungry and frustrated. I was tired of not understanding my body so I decided to learn about proper nutrition and in turn I am able to help live a healthy lifestyle.
I have a passion for helping others find balance in their life through a holistic approach to wellness. Whether you have weight loss goals, a specific dietary concern or just want to learn how to nourish your body properly, I would love to help you. I want to teach you the tools and tricks to design your own healthy lifestyle that you can maintain for life!
When you don’t find me playing around in my kitchen testing recipes or checking out new health food cafes, you can find me at the beach or hiking out in nature!
Thanks so much for reading. I look forward to connecting with all of you! Yours in health,