The IV Welcomes Mia Harris, Holistic Nutritionist

The IV Welcomes Mia Harris, Holistic Nutritionist

Hi​ ​there!

​I​ ​am​ ​a​ ​Registered​ ​Holistic​ ​Nutritionist​ ​from​ ​the​ ​Canadian​ ​School​ ​of​ ​Natural​ ​Nutrition.​ ​I​ ​grew​ ​up
in​ ​Victoria,​ ​BC​ ​but​ ​am​ ​proud​ ​to​ ​call​ ​beautiful​ ​Vancouver​ ​my​ ​home.

Health​ ​and​ ​wellness​ ​has​ ​always​ ​had​ ​a​ ​part​ ​in​ ​my​ ​life​ ​since​ ​I​ ​was​ ​younger.​ ​I​ ​played​ ​sports​ ​as​ ​a kid​ ​and​ ​went​ ​to​ ​the​ ​gym​ ​often​ ​in​ ​high​ ​school.​ ​As​ ​I​ ​grew​ ​older,​ ​my​ ​relationship​ ​with​ ​food​ ​and body​ ​image​ ​grew​ ​more​ ​complicated.​ ​I​ ​counted​ ​calories​ ​and​ ​deemed​ ​certain​ ​foods​ ​as​ ​“bad”. Food​ ​became​ ​the​ ​enemy​ ​and​ ​workouts​ ​were​ ​my​ ​punishment.​ ​I​ ​was​ ​under​ ​eating,​ ​over exercising,​ ​tired,​ ​hungry​ ​and​ ​frustrated.​ ​I​ ​was​ ​tired​ ​of​ ​not​ ​understanding​ ​my​ ​body​ ​so​ ​I​ ​decided​ ​to learn​ ​about​ ​proper​ ​nutrition​ ​and​ ​in​ ​turn​ ​I​ ​am​ ​able​ ​to​ ​help​ ​live​ ​a​ ​healthy​ ​lifestyle.

I​ ​have​ ​a​ ​passion​ ​for​ ​helping​ ​others​ ​find​ ​balance​ ​in​ ​their​ ​life​ ​through​ ​a​ ​holistic​ ​approach​ ​to wellness.​ ​Whether​ ​you​ ​have​ ​weight​ ​loss​ ​goals,​ ​a​ ​specific​ ​dietary​ ​concern​ ​or​ ​just​ ​want​ ​to​ ​learn how​ ​​ ​to​ ​nourish​ ​your​ ​body​ ​properly,​ ​I​ ​would​ ​love​ ​to​ ​help​ ​you.​ ​​ ​I​ ​want​ ​to​ ​teach​ ​you​ ​the​ ​tools​ ​and tricks​ ​to​ ​design​ ​your​ ​own​ ​healthy​ ​lifestyle​ ​that​ ​you​ ​can​ ​maintain​ ​for​ ​life!

When​ ​you​ ​don’t​ ​find​ ​me​ ​playing​ ​around​ ​in​ ​my​ ​kitchen​ ​testing​ ​recipes​ ​or​ ​checking​ ​out​ ​new​ ​health food​ ​cafes,​ ​you​ ​can​ ​find​ ​me​ ​at​ ​the​ ​beach​ ​or​ ​hiking​ ​out​ ​in​ ​nature!

Thanks​ ​so​ ​much​ ​for​ ​reading.​ ​I​ ​look​ ​forward​ ​to​ ​connecting​ ​with​ ​all​ ​of​ ​you! Yours​ ​in​ ​health,
Mia