Reasons to Love Your Bugs

Reasons to Love Your Bugs

More and more, we are hearing about the benefits of probiotics for immune and digestive health. What we don’t hear about as much though, are the many other ways a healthy microbiome supports us. When choosing a probiotic, it’s really important to be aware of...
Tina Taylor, Acupuncturist Joins the IV

Tina Taylor, Acupuncturist Joins the IV

An adventurous and energetic spirit by nature, I have always had an innate capacity of knowing what living in harmony meant. Knowing that to maintain harmony within myself required listening to my body and practising self discipline. Choosing a lifestyle of regular...
Neck Pain No More!

Neck Pain No More!

Staying in one position for extended periods of time can cause all sorts of aches and pains in the body. One of the most common complaints I hear of is neck and shoulder pain. Poor posture, stress, and overuse injuries may all contribute to the pain. Below are some...