Tips for a Healthy, Happy Fall

Tips for a Healthy, Happy Fall

Fall​ ​is officially here in Vancouver!​ ​The​ ​rain is falling, the leaves are turning, and sweaters ​and scarves are making​ ​their​ ​way​ ​out​ ​the​ ​closet.​ ​​ ​It​ ​is​ ​easy​ ​to​ ​fall​ ​off​ ​the​ ​wagon​ ​and​ ​get​ ​out​ ​of routine​ ​over​ ​the​ ​summer​...
The IV Welcomes Mia Harris, Holistic Nutritionist

The IV Welcomes Mia Harris, Holistic Nutritionist

Hi​ ​there! ​I​ ​am​ ​a​ ​Registered​ ​Holistic​ ​Nutritionist​ ​from​ ​the​ ​Canadian​ ​School​ ​of​ ​Natural​ ​Nutrition.​ ​I​ ​grew​ ​up in​ ​Victoria,​ ​BC​ ​but​ ​am​ ​proud​ ​to​ ​call​ ​beautiful​ ​Vancouver​ ​my​ ​home. Health​ ​and​ ​wellness​ ​has​ ​always​...