Have a little one on the way?

Have a little one on the way?

Massage therapy is a great addition to your prenatal care program, it helps to decrease pain and discomfort, while promoting wellness to both mother and baby. Benefits of prenatal massage include: 1.)   Decreasing pain caused by a growing baby: Common areas of...
Stress – when two arms are not enough

Stress – when two arms are not enough

Is the sound of the phone ringing making you cringe? One more project and you’re going to snap? Statistics Canada has found that 1 in 4 workers (3.7 million) describe themselves as highly stressed and another 6.3 million state that they are slightly stressed through a...