Tips for a Healthy, Happy Fall

Tips for a Healthy, Happy Fall

Fall​ ​is officially here in Vancouver!​ ​The​ ​rain is falling, the leaves are turning, and sweaters ​and scarves are making​ ​their​ ​way​ ​out​ ​the​ ​closet.​ ​​ ​It​ ​is​ ​easy​ ​to​ ​fall​ ​off​ ​the​ ​wagon​ ​and​ ​get​ ​out​ ​of routine​ ​over​ ​the​ ​summer​...
The IV Welcomes Mia Harris, Holistic Nutritionist

The IV Welcomes Mia Harris, Holistic Nutritionist

Hi​ ​there! ​I​ ​am​ ​a​ ​Registered​ ​Holistic​ ​Nutritionist​ ​from​ ​the​ ​Canadian​ ​School​ ​of​ ​Natural​ ​Nutrition.​ ​I​ ​grew​ ​up in​ ​Victoria,​ ​BC​ ​but​ ​am​ ​proud​ ​to​ ​call​ ​beautiful​ ​Vancouver​ ​my​ ​home. Health​ ​and​ ​wellness​ ​has​ ​always​...
Reasons to Love Your Bugs

Reasons to Love Your Bugs

More and more, we are hearing about the benefits of probiotics for immune and digestive health. What we don’t hear about as much though, are the many other ways a healthy microbiome supports us. When choosing a probiotic, it’s really important to be aware of...