A Few Tips to a Younger You!

A Few Tips to a Younger You!

As we often hear, age is just a number!  How you feel on the inside is reflected in how you look on the outside.  We can see the results of a healthy, balanced system in our skin, hair, and nails.

So how do you maintain that healthy glow? Vitamins, minerals, amino acids, and antioxidants all help to keep you looking younger.  One way to boost your levels of these nutrients is through IV therapy.  Our Eternal Youth IV is packed with age defying nutrients to keep you feeling and looking ageless; this is The IV’s Fountain of Youth.

Nourish your system with an IV treatment and for continued support regularly consume anti-aging foods in your diet, including:

1. Leafy Greens

Greens like spinach, kale, or chard are high in antioxidants like beta-carotene, vitamin C, zeaxanthin, and leutin.

2. Blueberries

These delicious berries (frozen or fresh) are packed with nutrients such as   anthocyanins, which help stop oxidative stress, a primary cause of aging.

3. Organic Free Range Eggs

Eggs contain essential amino acids, Vitamin D, antioxidants and healthy fats,  especially the Organic free-range eggs.

4. Turmeric

This yellow colored spice has multiple health benefits from anti-aging, to anti-cancer, and anti-inflammatory.  Add it to your meals, salads, and sauces wherever possible.